Now I know many of you that deal with daily anxiety at one point or another has tried MULITPLE different “medications” to […]

Yoga is one of the most popular “trends” globe wide and has been for quite some time now. There are just over […]

There is literally nothing better than a nice cup of freshly brewed tea no matter what time of the day it is. […]

This BEAUTIFUL method of alternative-medicine is one of the most popular methods around today! The natural healing crystals are so popular because […]

On my journey to finding all the natural ways the earth has provided us for wellness and self-healing, Sage has been my […]

Another one of my go to methods that I use regularly to help when anxiety starts ruling is Aromatherapy. Aromatherapy is a […]

Now as an adult most of us are EXHAUSTED with all the adulting that we have to get done in a day. […]

There are so many ins and outs when it comes to holistic healing and I know I covered just a tiny corner […]